Today is my #4’s 18th Birthday! We celebrated by getting braces. $$$… Yay me! The day started great, nice and early. I decided to add more miles regardless of what my training app says, so I just ran until it felt right to stop. Today that was for about an hour and five minutes. IContinue reading “Marathon training day 16…”
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Marathon training day 4…
Hills repeat… NOT!! No hills in my neighborhood, so focused this time on the increase in length and time. This was more of another base run, which was good because I wanted to get a feel for what I could get accomplished in one hour. The plan called for 5 miles in l:07. I didContinue reading “Marathon training day 4…”
Runmom_6 