I had to capture the beautiful sunrise on this morning’s run. Today, I finished my planned 5.5 mile run in about 1hr 20 min. It was supposed to be a hill repeat training run, but I have still to find some hills in my area. Maybe I’m just not trying hard enough ha ha… TheContinue reading “Marathon training day 11…”
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Marathon training day 10…
Today was hard! I missed writing about my run yesterday because I was busy drowning my sorrows in a 3+hour bubble bath and a bottle of wine! Ugh! I cried heartbreak and pain that I must have been holding in for a very long time because the pain was coming from deep inside my chest,Continue reading “Marathon training day 10…”
MT day 7 – Rest Day
I have designated Saturday and Monday as my rest days, so no running today. Today I decided to strap on my new kicks and go for an hour walk instead. Prayer and meditation would have to take place during my walk because I was a little pressed for time this morning, and I was eagerContinue reading “MT day 7 – Rest Day”
Marathon training day 6…
Long run planned for today. 7 miles DONE! This was a good opportunity to see where I am as far as pace for long distance. This run was at an average pace of 14:25 with a run:walk ratio of 5:1. I felt GOOD! I was also excited because I was sporting my new running shoesContinue reading “Marathon training day 6…”
MT day 5 – Rest Day…
I knew it was just a matter of time. Running always brings up emotions, thoughts, memories, and everything in between for me. The first time I ran I was battling depression so bad that only through running was I able to catch my breath and feel any semblance of peace. It made me so happyContinue reading “MT day 5 – Rest Day…”
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