writing – Runmom

For My Daughters (and the Woman I Used to Be)

I’m writing a memoir. I decided on Saturday, on a bench, looking down at the trees. Here’s why — and who I’m writing it for.

Rest, Recovery & All Hail HOKA

A late Friday recap from the couch. Yesterday’s hike came with a price. By the time I got home my right heel was screaming and I spent the rest of the day on the couch icing it, stretching it, and having a very honest conversation with my body. Ice, stretch, foot and calf exercises, rest,Continue reading “Rest, Recovery & All Hail HOKA”